Search Month: June 2021
7 Things You Can Do to Avoid Constipation

7 Things You Can Do to Avoid Constipation

Constipation is defined as when stool moves too slowly through the digestive tract. It also occurs when stool cannot be eliminated effectively from the rectum, which causes the stool to become hard, dry, and painful. Though occasional constipation is common, some...

These 12 Foods are Good for the Eyes

These 12 Foods are Good for the Eyes

Eyes are the window to the soul. Without our vision, almost everything comes to a halt. Without the eyes, you won’t be able to read this today. Good eye health starts with the food on your plate. Many of the vitamins and antioxidants that improve eyesight naturally...

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