Search Month: July 2021
12 Foods That Improve Metabolism

12 Foods That Improve Metabolism

Humans eat. We one way or another depend on foods to increase our metabolism, get the required nutritional requirements and energy to get by our day-to-day activities. What Is Metabolism? Our bodies undergo chemical reactions that change the food we eat into the...

How To Control Your Emotions

How To Control Your Emotions

Learning how to control your emotions is an essential skill that can be learned.  Emotions are various forms of feelings, positive or negative, that results in physical or psychological changes which affect our thoughts and actions.  Psychology emotion is...

How to Raise a Child With Autism

How to Raise a Child With Autism

The joy of a parent to raise a healthy and decent child. But, what happens when the reverse becomes the case? This unprecedented change in a child leaves most parents confused. Subsequently, it results in fear and anxiety when the doctor's report shows that their...

10 Ways You Can Become a Better Cook Today

10 Ways You Can Become a Better Cook Today

Through time, I discovered that cooking is an art and adventure. It requires skills, yes! But even more; passion, trust, and a message, what you want to communicate. As a child, playing around with ingredients, creating wonders, was what I loved doing the most, and...

I Am Fat, So?

I Am Fat, So?

I was at a job interview at a media house, anxious and fully prepared because I had always dreamt of being a T.V personality. I stepped into the office and all eyes were on me, I felt my dress was off the hook, went in with full confidence and hope. On getting inside,...

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