Does Social Media Ruins Relationships? Check Here

Does Social Media Ruins Relationships? Check Here

Our evolution into a digital world has been proven to do so much good. The introduction of social media which is known to make our work easy, improve marketing, and connect the world by easing our communication is one innovation we couldn’t be more grateful for.  Social media has become an essential part of our lives and imagining a life without it is almost impossible. Does it do any harm? Oh yes! Social media can become catastrophic to our relationships if not managed well and used within limits.  Are you wondering how social media ruins relationships? These are 7 ways it can!

7 Ways Social Media Ruins Relationships

1. Social Media Gives Room for Comparison

With the amount of information people put out on the media, it is almost impossible to not want to compare your life with others. You see a girl posting the expensive presents she received from her boyfriend on her birthday and you wonder whether her boyfriend has two heads that your boyfriend cannot do the same.

It can cause you to put unnecessary pressure on your partner and that can cause a strain in your relationship. It fuels discontentment and it makes it difficult for you to be satisfied or pleased. You can lose a good relationship because you wanted to be like someone whose life is probably fake. Every relationship is unique and you have to learn to be content with your partner no matter how imperfect they are.

2. It Breeds Distrust

Looking through the comment section of your partner’s social media page is totally normal but looking through it and seeing comments from a previous love interest or some admirer, opens room for insecurities and distrust.

A lady was getting ready for a dinner with her boyfriend and as she looked through the gram, she saw a comment from her boyfriend’s previous lover. The comment implied that they had met recently and she was mad. She began to undress in fury as different scenarios played through her mind. Is he cheating on me? Did he ever break up with her in the first place?

That relationship ended that night but what the lady didn’t know was that her boyfriend went to see the ex-lover to tell her he was done with her and he was planning to settle with his new partner. This is an example of how social media ruins relationships.

3. It Encroaches in Quality Time

For any relationship to thrive, quality time with your partner is very important. It doesn’t always have to be long but it should be qualitative. Usually, partners use this time to talk, listen, and give each other undivided attention but now, you can find two partners hanging out but they both have their eyes fixed on the phone – probably tweeting or entertaining themselves. Some people may even live together but communicate via text. Consider this scenario:

You are having a nice time with your partner and all they are concerned about is filming it so you both can oppress people online. Instead of actually enjoying the moment, they are busy trying to capture your best moments for the gram.

4. Social Media Deprive You of Your Privacy

Social media ruins your relationships by depriving you of your privacy. The temptation to put all of your business out there for others to see is a hard one to resist. There’s the need to prove to others that your relationship is perfect. Moments that are meant to be Intimate and private become public because of your constant need for validation or public opinion. The problem is that as you keep sharing private things with the public, you create room for other people to give comments on your relationship. Some of those comments are capable of destroying your relationship. Sometimes it puts ideas in your head. And if your partner is a private person, they can get upset if they find out everyone is in their business.

I recently read the story of a popular couple who just ended their engagement and while different rumours were passing round concerning the split up, the bride wrote a message to the public and said these words “please respect our privacy”. I literally screamed too late because the whole of social media folks were already analyzing the situation and giving their opinions on it.

If you want your privacy, do not put your private business out there for everyone to see. Limit what you share.

5. Pressures to Live Up to People’s Expectations

Maintenance of a certain status on social media has become the new norm. Social media says if you are in a relationship you have to cohabit, go on vacations, serenade your partner, and visit exquisite restaurants. Then, you find yourself visiting a very expensive restaurant you do not like and cannot afford because it looks good for the gram. You are starving so you can afford to go on a vacation.

Having to constantly do things for the gram is how social media ruins your relationship.

6. Social Media Increases the Chances of Infidelity

As social media connects you to a lot of people, it also increases your chances of infidelity. There’s little or no control when it comes to posting nudes and provocative pictures making it easy to be attracted to another person. You can just slide into any DM, probably even sext with strangers without your partner finding out. It can also cause you to be emotionally detached from your partner since you now have a new chatting buddy.

7. It Brings about Addiction

Social media can be very addictive. It’s slowly becoming the story of many users. Imagine the first thing your partner does is check their phones and notifications before greeting you good morning. In addition, they are constantly on the phone trying to keep up with the latest news and trends, obsessed with getting every detail of your lives out for everyone to see.

Their screen time is more than the time you spend together talking. They seem to prioritize their fans and followers than you. Not only will this cause conflict, but it can also go as far as ending the relationship.


You can get so carried away with social media that you become oblivious to how social media ruins your relationship and the damages involved. You have to regulate your screen time and have limits to what you put out there. This will help maintain privacy and your sanity as well.

Use the media healthily and responsibly.

I hope you find this article worthwhile. You could also tell us other ways social media ruins relationships. Thank you.