by Musa Bala | Jun 11, 2022 | Relationships & Weddings
Do you think your husband is controlling? Being in a marriage where your husband is controlling can be very trying, controlling husbands often try to limit and manage the activities of their spouses. This controlling behavior could really put a strain on a marriage, depending on how intense and frequent it is exhibited. Here is how to deal with a controlling husband, but before that, let’s identify controlling behaviors.
Why Do People Develop Controlling Behaviors?
Before you know how to deal with a controlling husband, learn why people become controlling in the first place. The reason why people become controlling differs from one person to another, this is because they’re different causes for the development of controlling behaviors. However, among generally identified causes for controlling behaviors, someone could become controlling if they’ve experienced some kind of abuse in their lives earlier on
An example is when someone experiences abuse as a child when they have no control over the situation, there is a great chance that they’ll become controlling as a means to prevent themselves from getting hurt again.
Extreme levels of low self-esteem and self-confidence have also been linked with the need to be in control. When a person has been let down so much in their lives or has a personality disorder or a psychological condition that makes it difficult for them to have confidence in themselves, they will try to control anyone they can in a bid to feel superior to them.
Typically, they boost their self-esteem and confidence by putting others down.
Signs of a Controlling Husband
While they are many subtle signs of a controlling husband, such as extreme jealousy, emotional blackmail, disrespecting you and your feelings, caring too much about your finances, loving conditionally, spying on you, and many more.
They are major signs that characterize controlling husbands. If you know them, you can know how to deal with a controlling husband.
1. He Criticises You A Lot
This is the most obvious sign, a controlling husband constantly criticizes you and anything you do. This is so you feel like you can do anything without him and always need him, and he feels he’s important in your life.
This criticism often starts on benign things and manners such as the way you talk, the way you work, or your point of view on certain matters. Eventually, it stops being on one or two things, but he starts criticizing everything you do, your appearance, the work you do, or even the way you have sex and so many aspects of your life.
At some point, you end up feeling like you can’t do anything right before your husband.
2. He Isolates You
A controlling person wants you all to themselves, therefore they will isolate you from every other person, including your friends and family. They try to control you by making sure you have no one else to run to, making you completely dependent on them.
Controlling husbands want to control their wives without anyone realizing it, such that to outsiders they’re the perfect supporting husbands.
3. He Uses What He’s Done For You Against You
A Controlling husband often does nice things for his wife, helping out with home chores, staying away from other things to be with you, getting your gifts for no reason, or simply going out of their way to help you with something.
While this seems like a nice romantic gesture, there are strings attached. After they’ve done something nice for you, you’ll have to be extra nice to them also as they expect.
This means you’ll have to do what they want and how they want it, giving them the control they desire. This is one way to learn how to deal with a controlling husband
4. He Makes You Feel Guilty
Anything you do that does not make your husband happy, a controlling husband makes you feel guilty for it. They do this in an attempt to manipulate you into doing what they want, the way they want it.
A good example is when they don’t like you meeting friends or family members, when you get back home, they make you feel guilty for not staying at home and spending the time with them.
If they do this everyone you meet friends and family, it gets to the point where spending the time with them instead of family friends seems easier. When this happens, they’ve successfully isolated you further.
5. He Wears You Down
The ultimate goal of a controlling husband is to make you completely dependent on them. And often they do this by trying to lower your self-esteem and confidence, such that you feel you need them.
A controlling husband wants to make sure they are the only ones in your life so they can control you. So they criticise you, threaten you, gaslight you, and isolate you from your friends and family.
All these aims at wearing you down to the extent you give in and do the way he wants. The earlier you learn this, the earlier you learn how to deal with a controlling husband.
How to Deal With a Controlling Husband
1. Reach Out to Other People
When you have reasons to believe your partner is attempting to control you, it is important that you reach out to the people around you. Your controlling husband will try to keep you away from your friends and family, but you must try to keep them close
It’s a good idea to open up to someone you trust about your situation when you feel comfortable doing so. They may be able to offer advice or a comfortable and safe space for you to express your feelings at this time.
Don’t let your spouse ruin the relationships you have with your family and friends.
2. Talk to Your Husband
A controlling might not listen to you or take your expression seriously, however it is important to tell him how he makes you feel, and maybe it will dawn on him that he is hurting you.
You need to let him understand that you are strong and still have self-esteem, and you can’t put up with his controlling behavior. Also, be sure to let him know that you want to help him and make the relationship work.
You could also suggest a couple’s therapy to get help from professionals. They’ll help identify possible areas your husband can improve.
3. Set Boundaries
It is important to set boundaries if your husband’s behavior has gotten better after seeing a therapist. This will help you establish to your husband what you’ll tolerate and what you’ll not in your marriage going forward. This would also help your husband understand when he is crossing the line in your marriage.
Try to reach a mutual agreement on how the marriage should be. Even when your husband isn’t cooperating, this will help you decide what you’ll and will not stand for, and identify when your husband is back to his controlling behavior.
4. Decide to Stay or Leave
If you should observe that your husband’s behavior isn’t getting better, and he’s not willing to seek help in improving his behavior, then you need to choose if you would remain in the marriage or not.
If you feel your husband is becoming increasingly controlling, it is better to leave the relationship.
Conclusion
A healthy relationship is that in which there is an equal balance of power. Being in one where power and control are held by one partner makes it difficult for the other partner to feel in control of their life. However, by knowing how to deal with a controlling husband through effective open communication and professional help, the victim can regain a sense of control over their lives.
If you find yourself in such a relationship, ask for help, don’t let your husband weigh you down. Know that you can get through this and always choose your well-being above any other thing.
FAQs
Can a controlling husband change?
Yes! Psychology tells us that every behaviour can be learned and unlearned. The same goes for controlling behaviour, with the help of a marriage and couple therapist, a controlling husband can unlearn his controlling behaviour and learn how to maintain an equal balance of power and control in his relationship.
How does a controlling husband affect me?
To gain absolute control, controlling husbands try to make you completely reliant on them for everything. They do this by isolating you from others, limiting you, and wearing down your self-esteem. This leads to self-doubt, low self-confidence, and helplessness which takes a toll on your mental health.
How do I communicate to my controlling husband?
It might be difficult to get a controlling husband to listen to your opinion. Nonetheless, expressing how they make you feel to them might let them know just how their behaviors hurt you as most controlling people do not know they are controlling.
You could also reach out to a professional to help your husband identify his controlling behavior and profer means to maintain a healthy relationship.
How do I set boundaries if he doesn’t listen to me?
Even when he doesn’t listen to your opinions, make your demands clear and explain the things you won’t take anymore. If he still ignores you, go ahead and set the boundaries and if he violates them, give him the consequence to let him know how serious you are about your boundaries.
When do I leave a controlling husband?
With the right professional intervention, the controlling behavior of a husband can be addressed. However, when the husband becomes increasingly controlling or emotionally abusive even after seeing a couple or marriage therapist, it is advised that you leave the relationship. Always put your well-being above any other thing.
by Precious Alex-Toji | Apr 1, 2022 | Relationships & Weddings, Beauty & Fashion
Choosing what to wear on a first date can be nerve-racking, especially as you want to make a good first impression. A good first impression matters on your first date and your appearance is the first thing your date would notice about you. So yes, picking what to wear on a first date is as important as the date itself. Your appearance also contributes to how far your date would go. If your appearance gives a turn-off vibe, you would have blown your chances without even trying.
I once saw a tweet where a guy quickly ended a date because her makeup was so much, he couldn’t tell if it was painted.
However, picking a first date outfit depends on various factors, some of which include the location and time of your date.
Location as a Factor
The location of your date plays a major role in choosing your outfit. Depending on whether it’s a casual date or a dinner date, dressing to fit the setting of your date creates a good impression of you.
If you are going for a casual date, a casual outfit would fit the occasion perfectly. For example, a date at a beach bar would have you wearing casual clothing like beach shorts and shirts or skirts for the ladies.
For casual dates, you could always go out in jeans and a pair of sneakers. A blouse for the ladies and a shirt for the men would make such perfect clothing.
For your shoes, it’s best to keep them comfortable and simple. In case there would be an after-date romantic walk, wearing a pair of comfy shoes would be advisable.
On the other hand, if your date is in a fancy eatery at a luxurious location, you might want to add a bit of effort into looking stunning. For my men, if you need to appear in a suit, please do. It gives off an attractive masculine aura.
For the ladies, nothing works magic like a dinner gown for a dinner date. I believe I speak for all men out there, when I say coming to a dinner date in a fitted dinner gown does wonder to our brain.
For my lovers of culture, it’s perfectly okay to wear trads for a dinner outing, especially if it’s to an art gallery. A lovely kaftan for the men and abayas for the ladies would make your date feel like you’ve planned out your love life.
Tips for Choosing What to Wear on a First Date
Whenever you’re picking what to wear on a first date, you can use these tips to guide you on what to choose.
1. Wear Whatever Makes You Feel Comfortable
When it comes to choosing what to wear on a first date, it is advisable to pick whatever clothing you feel comfortable in.
There is a type of confidence you feel when you wear what you’re comfortable in. Knowing that you look good and stunning in your wear can give you more confidence when going for a date and having confidence in yourself matters on a first date.
Comfort is vital when choosing your outfit. You do not want to be pulling your skirt every five minutes or unbuttoning your shirt every second in front of your date. That question “are you sure you’re comfortable?” can be a dating turn-off.
Avoid choosing outfits you don’t feel comfortable in. This is why you have to consider the location and time when choosing your outfit so you don’t wear casual clothing to a dinner date at a fancy location and begin to feel out of place.
If there’s going to be a walk after the date, you know to get comfy when going. If you’re going to eat, you know to avoid clothing that is tight at the stomach level.
2. Make Comfortable Colour Choices
As well as choosing an outfit that makes you feel comfortable, you would also want to be mindful of the color.
If you ask me for color advice, when picking the first date outfit (or any outfit at all), I’d pick black today, tomorrow, and forever. You can never go wrong with black.
The popular color for most date outfits is either black or red. According to psychologists, men feel drawn to women wearing red and are willing to spend more when a woman wears red. My brothers out there, I have given you a lifehack.
If you’re in doubt about what color to pick, you could always choose black. Although black is considered a safe color, it is still a go-to fashionable pick.
But then, if everyone turns up on a date in red or black, wouldn’t that be too conventional?
You should pick whatever color suits you. The goal is to not keep worrying about how you look when sitting next to your date.
Honestly, for me, just pick black. For men, this article can guide you in choosing your wears colour for your first date.
3. Avoid Extreme Looks
Making a good first impression on your first date matters. The idea your date would have of you would start from your appearance.
When picking your first date outfits, keep them simple and classic. Outfits with shouting colors can be distracting during a date as it draws too much attention.
For the ladies, your makeup should blend naturally with your skin. Avoid overdoing it because one major turns off during a date is heavy makeup.
For the men, keep it simple. Whatever outfit you are choosing, make sure it speaks of your class.
Clothing Ideas for First Dates
Still at loss at what to wear on a first date, here are some ideas that you can recreate.
1. Jeans and a T-Shirt/Top
This wear is perfect for a casual daytime date. I find comfort in wearing jeans. You can always do a mix-up with your colors.
I preferably would go out in black jeans, a black t-shirt with anime merch (preferably Zenitsu), and a pair of sneakers (an all-stars or a schoolboy Vans would be so nice). Now, I feel like going on a date.
2. Flay Gown and Sneakers/Chinos and a Shirt
A casual evening date would require a bit more effort. Since most evenings have cool settings, wearing light clothing is preferable.
Flay gowns with a pair of your favorite sneakers for the ladies and a pair of chinos with a shirt would be appropriate.
3. Native Attires
In the north, we love our attires so much, it can never go wrong on a date. A simple kaftan for the men and an abaya for the ladies would set the tone for a perfect evening.
4. Dinner Gown/Corporate Dress
Stunning dates take effort. If your dinner date is at a fancy location, a dinner gown with heels and a corporate dress with brogues would make everyone stare.
Conclusion
We all want our first dates to be memorable. At least, I do. Having no clue what to wear on a first date can give you sweaty palms. Using the tips above, you can now choose without having to go through the selection stress. Remember to keep it simple and comfy.
What’s your preferred date location? For me, I love casual evening dates with a beach-like setting or a date at an art exhibition center. Let me know yours in the comment section.
FAQs
What should you not wear on a first date?
For a first date, avoid wearing revealing clothing, rumpled clothes or uncomfortable shoes. Remember, the goal is to look good and comfortable.
What guys want a girl to wear on a first date?
Guys love to see girls in gowns, fitted or flay. An extra topping is jeans on a t-shirt with a comfy sneaker to match.
How should I dress for a casual first date?
For the ladies, a pretty top and jean would fit perfectly while for the men, a jean and a shirt with cool sneakers would be appropriate.
Is it oK to wear jeans on a first date?
Oh yes, it is perfectly OK to wear jeans on a first date, especially if it is a casual date.
by Musa Bala | Mar 23, 2022 | Health & Wellness
Thanks to psychology, we understand that our experiences and actions have an impact on the way we think, comprehend, and behave in our daily lives. While some of our experiences influence our behaviours positively, others could negatively affect the way we perceive and interact with ourselves and our environment, thus impacting our behaviours. An example of such negative conditions our experiences could lead to is depression. There are many ways we can cope with depression both medically and naturally, however, we’ll be looking out for ways to avoid depression naturally.
What Is Depression?
Depression is a negative affective state characterised by feelings of extreme sadness, pessimism, and despondency that interferes with daily life. Now, this is different from the mood changes that people regularly experience as a part of life.
Depression can be caused by major life events, such as grief or the loss of a job. However, feelings of grief are only considered to be part of depression if they persist and affect the daily life of an individual.
You might have heard people or even you easily say “I’m depressed”. It is important to know that depression is an ongoing mental state and not a passing one. Feelings of depression must consist of episodes in which its symptoms last for at least two weeks before it is considered as such.
What Are the Symptoms of Depression?
Depression is characterised but not limited to:
- A depressed or irritable mood
- Feelings of worthlessness or guilt
- Loss of interest or pleasure in activities once enjoyed
- Change in interests
- Sleep problems
- Changes in appetite
- Unintentional weight loss or gain
- Agitation, restlessness, severe anxiety/panic attack
- Slowed movement and speech
- Significant loss of energy
- Recurrent suicidal thoughts/behaviour
10 Ways to Avoid Depression Naturally
Other than medication and therapy, there are a lot of activities and behaviours you can engage in to combat depression. These behaviours influence your behaviour, physical activity, lifestyle, and even your way of thinking. Such behaviours are all means to avoid depression naturally.
Examples of behaviours you can engage in to avoid depression include:
1. Determine Your Objectives
Depression often settles in with feelings of worthlessness and helplessness. This feeling makes you think you can’t accomplish anything in life, thereby making your condition even worse.
To fight these feelings, set daily goals for yourself. You could start with little things you know you could easily do such as tidying up your room and doing the dishes. As you feel much better about yourself, you can set more challenging daily goals.
2. Exercise on a Regular Basis
It is no news that regular exercise helps keep our physical body healthy. What you might not know is that it is a way to avoid depression naturally. When you exercise, you boost the production of endorphins (known as feel-good chemicals) in your body. Endorphins stimulate your brain to rewire itself in positive ways.
3. Establish a Routine
Depression affects the daily life of an individual. The overwhelming feeling of helplessness makes it difficult for people to organise and function properly. Having a routine will help you function and organise your day, thereby managing your feeling of helplessness and developing in you, a feeling of accomplishment.
4. Maintain a Blanced Diet
While there is no food that magically fixes depression, you might want to be careful with what you eat if depression tends to make you overeat. Eating healthy foods accompanied by proper eating behaviours could help reduce the impact of depression in your daily life.
Some food items containing omega-3 fatty acids (such as salmon and tuna) and folic acid (such as spinach and avocado) have been associated with the ability to help ease depression and lots more.
5. Get Enough Sleep
Psychologists have identified a strong connection between depression and insomnia. Having difficulty in sleeping is a common symptom of depression which worsens the condition.
Below are some tips you can use to improve your sleep naturally:
- Have a Sleep routine – go to bed and get up at a specific time every day.
- Make sure the room is quiet, dark, and comfortable.
- Avoid large meals, caffeine, and alcohol before sleeping.
- Exercise during the day.
- Remove electronic equipment from the sleeping area.
- Get up again if you do not fall asleep within 20 minutes. Read or find some other distraction for a while, then try again.
6. Pay Attention to the Right Relationships
Many people who feel depressed seek to wash away the feeling with alcohol or drugs, sometimes both. In reality, alcohol and drug use drown them in their feeling of depression by making them focus on the symptoms they exhibit, thereby making the condition even worse.
7. Focus on the Right Relationships
As explained earlier, depression is accompanied by feelings of worthlessness and helplessness. A little word or act demeaning a depressed person further worsen symptoms of depression, just as a word or act of encouragement towards a depressed person helps with symptoms of depression.
Focusing on the right relationships that encourages you to feel comfortable, goes a long way in maintaining a healthy mind free of depression.
8. Stay Away from Triggers
Symptoms of stress and depression can be triggered by numerous factors; this might be different in individuals. To reduce these symptoms, you could avoid being exposed to triggers you’ve commonly identified. For some people, these triggers could include exposure to certain news, movies, things, places, or even people.
9. Make an Effort to Have a Good Time
Another major symptom of depression is the loss of interest in activities previously enjoyed. In depressed moments, what you use to do to have fun might feel like a chore, nonetheless keep trying to enjoy them. This would help keep your mind engaged positively.
10. Attend a Talk Therapy Session
Also known as Psychotherapy, talking to a mental health professional helps a lot in cases of depression. Here, psychologists help you identify the cause(s) of your depression and proffer practical solutions to help you cope and manage the symptoms.
Such therapy could be one-on-one, with your partner, family members, or a group of people with similar symptoms who meet just for therapy.
Conclusion
Depression cannot always be prevented or avoided as most causes are stressors that are part of life. However, effective treatment is available and an adjusted lifestyle can help you cope and manage symptoms.
It is advised to reach out to a mental health professional if symptoms of depression are overwhelming, such as thoughts of inflicting pain on oneself or others, death, or suicide.
Frequently Asked Questions (FAQs)
Isn’t being depressed just being sad?
Depression is often mistaken for just being sad. They are sometimes caused because of one another. However, they are not always identical.
Being sad is a symptom of depression but we also have times where being sad is normal such as when we lose someone. Depression on the other hand differs from sadness in its intensity and duration. Depression is experienced daily turning into weeks and months affecting our work, family, and personal life. That is not normal.
How can you reduce your risk of depression?
Depressions mostly occur as a result of an extremely stressful experience. There’s no certain way to avoid depression but you can reduce your risk for it by getting enough sleep, exercising regularly, eating well, improving your self-esteem, reaching out to friends and family if things get hard, and getting help if you think you are depressed.
What is the natural cause of depression?
While depression is mostly caused by experience and social interactions, the special interactions of multiple genes in our body have been identified to contribute to various types of depression in families. No particular gene is responsibly known as the “depression gene”, however, many genes are known to contribute small effects towards depression when they interact with the environment.
What are the top 5 causes of depression?
As explained above, depression can be caused by any event or experience that you find extremely stressful and overwhelming. However, some happenings are known to trigger the feeling of depression the most, these major causes are:
- Genetics
- Physical, sexual or emotional abuse
- Physical Illness
- Death or a loss
- Conflict
What do i do if i think i’m depressed?
From the moment you think you are depressed, you could strategies by doing some research on lifestyle changes attributed to depression from reliable sources such as a therapist’s website or material before proceeding to see a therapist.
You could also directly reach out to a therapist. It is always better to seek professional help rather than wait for the symptoms of depression to grow on your mental health.
You could also check: 15 Foods That Will Boost Your Immune System
by Amina Lawal | Feb 5, 2022 | Relationships & Weddings
So many of us spend a good chunk of our lives looking for “the one”, but what happens when we find someone? How do we know if they are the person who is right to spend the rest of our lives with? Or even if starting a relationship with them is the right choice? This article seeks to give you signs you are not compatible with your partner.
While compatibility is no guarantee of longevity, studies show that it is directly related to the quality and satisfaction of our relationships. Simply put, the more compatible you are with your partner, the happier you are likely to be with them.
Everyone has their ideas about what qualities and traits their dream partner should have, but rarely do we ever find someone who’s a perfect match. Instead, we learn to compromise where we can and grow to love people despite their flaws and imperfections. However, it can be hard to differentiate normal differences from incompatibility.
So, if you are wondering whether or not you and your partner are incompatible, worry no more. Here are some tips:
7 Signs That Show You Are Not Compatible With Your Partner
1) You Are Not Compatible When You Don’t Understand Each Other
Right from the get-go, this can tell you a great deal about how good of a match you and your partner make. If you have a hard time understanding how they are feeling, what they are thinking, or what they need, then they might not be the one for you and vice-versa.
It is better to be with someone you can be in sync with – someone who picks up and understands your nonverbal cues and discerns the tone of your voice, and ‘gets’ what you try to tell them. Otherwise, miscommunication and misunderstanding can pile up in your relationship.
2. When You Two Are Polar (Different)
While it’s technically true that opposites do attract, every solid healthy couple should share at least a few similarities with their partner. This doesn’t mean having to like all the same music or movies that they do or even sharing the same hobbies as them. It can even be refreshing to be in a relationship with someone radically different from yourself.
Sadly, though the excitement won’t last forever if the similarities are too scarce or non-existent. Once the “new and shiny effect” wears off, you are both left with someone who doesn’t share the same humour, interest, value, ideals, or principles, making it difficult to relate to one another in any meaningful way. This is one of the signs you are not compatible with your partner.
3. When You Try to Change Each Other and Not Grow and Learn Together
The hallmark of a strong and healthy relationship is having a partner who gives you the drive and motivation to change for the better. That’s the whole point. It must be something you want for yourself, your idea, not theirs alone. Despite your partner expressing irritation or dissatisfaction with you, it is generally ineffective and not sustainable, if you are forcing change on yourself solely because they want it and you don’t. You have to want it for yourself and this goes for many things, whether it’s the way you speak, dress, or who you hang out with; only you have the right to decide who you want to be.
If you don’t feel comfortable showing your true colours to your significant other, even in a private setting, this is a definite red flag and a sign of incompatibility.
4. When You Are Constantly Having Arguments
It’s perfectly normal and healthy to disagree with your partner about something from time to time, especially if it’s over something important to the two of you. We didn’t choose this person so we can be with a clone of ourselves. Disagreements become a problem, however when the arguing is constant and over even the tiniest of things. Even unhealthier if the fighting is dirty- shouting, name-calling, humiliating each other, holding grudges, and emotional blackmail.
Being in a relationship with a partner who tends to bring out mostly the ugliest side of you is never good.
5. You Are Not Compatible When You Don’t Have Different Opinions on Everything
It’s all about moderation. While constant fighting is not ideal, it’s also not good for a couple to never disagree about anything. You need to be honest and communicate openly with one another about how you feel even if it is not in agreement with the other person. Constantly pretending everything is “ok” or “blind agreements” to the wants of the other person, does not make the relationship stronger and may result in catastrophe and blow up later. Conflict can be a positive one-building event if it can be given and taken constructively, which in turn, can lead to personal group and a deeper mutual understanding. This is a considerable sign that you’re not compatible with your partner.
This is surely one of the signs you are not compatible with your partner.
6. Your Socializing Is Isolated From Everyone Else
Do you find that when you and your partner go out, it is nearly always only with each other; no friends, no parties, or group hang out? Do you never spend time with their friends? Have you ever met their friends? Is their family still a group of mystery people you never met? You’ve never been introduced to even though you have been together for a while? If you answered yes to any of these, this could be a potential problem. You must spend time with your partner’s loved ones and get to know them better. Couples who make the effort to be close with other important people in their partner’s lives tend to have longer and happier relationships.
7. You Are Not Attracted to Them Is a Sign That You’re Not Compatible With Your Partner
Lastly and most importantly, one of the signs you are not compatible with your partner is when you are not attracted to them. Even if everything seems okay on paper if you don’t have any romance or chemistry, it’s simply not going to work. Without even an inkling of these factors, you might have a best friend but not necessarily a significant other. The result is that you will naturally be drawn to people you have that ‘more than friend’ attraction to. If you have not even an ounce of attraction, this is a definite sign that you and your partner are not compatible.
Conclusion
In the end, there’s no such thing as a perfect relationship. Everyone has doubts or disagreements at times with the person they love. A strong healthy relationship takes ongoing effort, dedication, and also time for it to grow.
What is important is finding that someone who to you is worth that effort, dedication, and time. First impressions and initial choices do not seal your fate. A lot of people stay in incompatible relationships because they’ve been conditioned to believe breaking up with someone is wrong, or just insensitive, but the reality is, relationships don’t work out and that’s okay. It’s now up to you to know and recognize compatibility versus incompatibility. It will save you much heartbreak and possibly avoid more serious scarring.
Don’t ignore the red flags and get stuck in an entanglement. So take your time to evaluate your relationship with these key points in mind and honestly ask yourself “Is my partner right for me?” Tell me in the comment section, if you’ve noticed any of these signs in your relationship.
You could also read on: If You Notice These Signs, You Are Not Compatible with Your Partner.
by Editorial Staff | Jan 24, 2022 | Northy Letter
Hello everyone. Here I come again with a recap of what happened last week that you must have missed – the Northy Letter Week 4. Stay with me as a cruise you through.
Monday
It’s still the beginning of the year. Most of us have plans on how we want to spend this year. Some of you want to start a family, learn a new skill, or do something such as stop a bad habit, express yourself more, etc., some also want to start or improve an already existing business. There are various ways to do this, which is why I think you should head on to this lovely article How to Register Your Company with CAC
Apart from your own views and opinion, do you care about others? Learn to communicate more and understand how other people think and feel. This helps you have better relationships with those around you. Don’t know where to start? You can start with this wonderful article written by Precious Alex-Toji – 5 Actionable Tips to Develop More Empathy.
Have you ever been battling or coping with teamwork? If yes, worry no more as Aisha Jibril has come to your rescue with an amazing article on 10 Tips to Work Better as a Team.
Tuesday
Indeed we are in the 21st century and I must say so many things are still very alien to us. The need to make life more efficient and easy has led to the use of advanced technology to the extent that we now have self-driving cars, maybe flying cars too. Talking about making life easier, robots are now being created to assist in house chores, cooking, and more. That’s apart from doing complex tasks in the industrialized system. All You Need to Know About Robotics will fill you in on Robot Technology.
If you haven’t heard of clean energy, then you must have heard of carbon emissions and greenhouse gases which are depleting the atmosphere due to pollution. Clean energy is a way of producing reusable energy while trying to fix the problem of pollution and the destruction of the atmosphere. To get more on this clean energy you need to read this well-written piece by our tech-savvy Umar Farouk Kabir on What Clean Energy Is All About
And who wouldn’t like to improve on their personal life? Are you looking for something to read that will help you become a better person? Then I got you covered as these are the Eight Books That Changed My Life. I didn’t say so, Aisha Jibril did. I am not much of a reader but I am definitely going to check those books out to experience that change. You should too.
Wednesday
Nature is filled with wonders, beauty, and magical healing powers. Yes! You heard right. Although you might ask, is there a magic wand? Yes, there is. This is because plants can serve that purpose. Plants like Moringa have been used to cure ailments and do other things that improve health. Find out the Benefits of Moringa Plant.
Thursday
Old school Thursday! As usual, it is about the culture, traditions, and heroes of our past. Something is always looking strange. Something is always trying to make us curious. How about names? We hear a new name if not every day but at least once in a while. Some names sound really cool while others are odd. Sometimes due to cultural differences, we spend time practicing its pronunciation. But most times we don’t really know were these names mean. Here is a guide to a few of these names so next time you know the meaning of what you’re saying lest you bite your tongue. 150+ Hausa Names and their Meanings.
Since I was a kid, I loved to dress up. I’m telling you, Cultural Day is the best day of school for me. I always adored cultural attires so much noting their similarities and differences with other cultures. The Hausa Royal Attire is always beautiful. What they represent is mind-blowing. It’s so beautiful that you could tell someone’s rank by the colour of their clothes and the turban is glamorous. I think I’ve said too much. You should read all about it.
Friday
Yes! It is the best day of the week and this is what I have for those who don’t know what Gifts to Give out during Naming Ceremonies. Sometimes, it is hard to pick gifts for other people and naming ceremonies are no exceptions. Just gave out a wonderful article to help you out.
The Harmattan monsters are upon us. Just kidding. Although the weather doesn’t go easy on our skin and our health. Our lips are not left out. The harsh, dusty, and dry wind leaves it dry and chipped. No more. Read how to make your own Homemade Strawberry and Lemon Lip Balm and also Homemade Peppermint Lip Balm with Aisha Zakari as she shares this sweet recipe and never suffer chipped lips again
Saturday
One of the things that allow disrespect by our significant other to take place is when we don’t set boundaries. Should we set them or nay? You can go ahead to find out Why Setting Boundaries in a Relationship Is Important.
Apart from that, if you are going on your first date and you want it to be fun then this article is for you – Fun Things to do on a First Date. I promise you this will help you gain a space in their hearts that’s if you don’t steal it completely.
Sunday
There are lots of recipes I want you to try out. Though you could be working a 9-5 schedule and you are quite busy. If that’s the case, please save this article for one of those experimental days – How to Prepare Kunun Gyada written by Abu Hafsah; I was surprised to know it’s coming from a guy, yes a guy! The drink is very nutritious, delicious, and great for everyone in the family. That’s not all. You could also learn How to Make Beans Porridge (Faten Wake).
That’s a wrap! The Northy Letter with all these interesting reads for you to pick from. Next week, I’ll be back with more. Once something is good, we all want more of it. It will only get better from here. I am excited. I will be expecting you next week.
