by Ajibike Maryam Olaitan | Jul 11, 2021 | Personal Growth
One sensible thing you can do for yourself when everything happening around you seems chaotic is to write, keep a journal. But surprisingly, when we hear the word “journal”, what comes to mind is an image of a teenage girl on her bed, writing about all the boys in her class. But the definition of a journal is way more than just a teenagers’ diary.
A journal is a record of your daily life, events, experiences, thoughts, feelings, ideas, achievements and happenings around you, more like your “amebo or gist partner” doesn’t matter your age, so why shouldn’t you have one? Before we look into reasons why you should keep a journal, let’s take a look at few types of journals, and trust me I would chip in some reasons to convince you before the end of this article.
Food Journal
Whether you are a foodie or not, you should definitely keep a food journal. This would help you keep track of what you eat during the day, eliminate the ones that are not healthy, in case you are struggling to lose weight. A food journal would also help you to determine what foods to eat to increase your metabolism or what foods are bad for you.
Travel Journal
A travel journal helps you keep track of the places you have been to, the experiences, challenges you embarked on and also fun moments.
Fitness Journal
Keeping a fitness journal is really important as it helps you monitor every single workout, how your body reacts to the exercises and also how your body feels on the rest days.
A fitness journal also helps you know what workout works best for your body type.
To-Do List
This is the most important type of journal, as it helps you stay organized. Instead of bombarding your brain with a lot of things to do, write them down and at the end of the day cross out the ones you were able to complete and try to figure out why you couldn’t complete the rest.
The list doesn’t just end with the above types listed, you can keep whatever type of journal you want, be it an appreciation journal, goal tracker journal or a dream journal. Now, let’s dive into those reasons I promised you and I am sure that at this stage, you are already thinking about what type of journal to keep.
Why You Should Keep A Journal
1. Keeping a Journal Improve Writing Skill
Journaling helps to improve your writing skill, this is because the more you write, the more perfect you get at writing. You probably might want to ask “do I just write anything?”, heck yes, as long as you write, it doesn’t matter what.
2. It Helps Keep Track of Your Progress
Keeping a journal such as a fitness or a to-do list journal, helps you keep track of your progress and what to do in order to get better.
3. A Journal Improves Your Memory
When you write something down, it lets your brain know that you want to remember it again. It is proven that students who take notes during a lecture retain information better because the act of writing lets your brain know that it should pay attention.
4. Keeping a Journal Helps Achieve Goals
When you write down your goals, it serves as a reminder of what and what you need to achieve at what specific time, it also helps you stay accountable to your set down goals.
5. Journals Improve Communication Skill
You learn to express yourself effectively when you keep a journal, which in turn helps you communicate better. Writing leads to a clear mind, which leads to clear communication.
6. They can Serve as Record For the Future
A good journal is like wine; it gets better as it gets older.
Unknown
7. Keeping a journal is a gift you give the future you, reading what you wrote can give you an insight into how far you have come. It also makes you appreciate the moments you have had, either good or bad and how they have helped you become who you are.
7. Inspiring Creativity Is One of the Reasons You Should Keep a Journal
You should keep a journal because it helps you harness your inner creativity. The more you write, the more you discover different thoughts, expressions and ideas you never knew you had in you.
8. A Journal Reduce Stress
When you write your thoughts and feelings, you decongest your mind and make it easier for your brain to process those thoughts and feelings that formed up throughout the day.
This act will help you sleep better at night.
9. Journals Help You Heal
Writing serves as a tool for emotional, physical and psychological healing. When you put your traumatic experiences into writing, it helps you free yourself from the experiences, which might lead to depression.
10. It Helps to Boost Self-Esteem
The more you write about positive experiences and results, the more your brain relives those moments and builds a mental shield when doubts try to prevent you from achieving your goals.
Conclusion
Always remember that journaling is not hard, what is hard is starting the habit. But, when you do start, no matter what type of journal you decide to keep, what’s most important is the fact that you made that choice to connect with your mind, body and soul.
by Johnson Temiloluwa | Jul 9, 2021 | Tech & Innovation, Business & Finance
It’s no news that online is the new business. An analysis shows that 190 million people have data subscriptions on their phones and are surfing the internet. Also, teenagers and young adults spend around 10 hours a day on the internet while adults spend 6-7 hours a day.
If you’re actively using your phone for this long, don’t you think making money while doing that is a fair deal? However, the money might not make you rich, but it sure will provide a reasonable amount that can be used to sort out simple bills.
I’ll share with you 10 apps that can make you money in 2021. You don’t believe me? Just read on.
10 Mobile Apps That Can Make You Money in 2021
1. Scooper
The first on the list is one of the apps that can make you money in 2021. It is owned and built by a Nigerian. How do you get paid?
When you log in, read news and articles on this app, you earn coins called “scooper coins”. The sweet thing about this app’s payment is that you can decide that you want to be paid in cash or in form of airtime. If used wisely and consistently, you can earn N15,000 – N20,000 naira. Also, if you are lucky, you can earn more than money. You can even win a free trip to Dubai and smartphones if you are a consistent user.
You can download the app here.
2. Carry 1st Trivia
This app reminds me so much about “who wants to be a millionaire” – a show that gifts people money based on the number of questions they are able to answer in the show. This app does the same. It rewards you with money when you answer each question.
Not only does this help you make money, but also helps you learn some new fact. Not only do you answer questions on this app, however, but you are also thrilled and hooked to keep answering. The interface is fun to use and quite engaging too.
Just download the app, sign up and start making cool side cash.
3. Acorns
This is an app that can be used to invest and save. For every signup, you are gifted $10. Acorn doesn’t only make you money but also aids your expenses and savings. You can connect it to your bank account by using your mobile phone. There’s also a part where you can “save spare change” that you don’t have use for at the moment.
Acorn is a good app that can make you money. The app boasts of helping you grow.
4. Swagbucks
This is different from Acorns, but you can also gain a bonus of $10 when you sign up. Swagbucks is used to take surveys, watch videos, play games, and also shop. Here is how you get money: The more you use the app for it services, the more you gain points. These points can be changed to cash when you have up to 500 Swagbucks points which is equivalent to $25. You can only accept your cash through PayPal though.
With swagbucks, you can also switch your points for gifts.
5. Foap
This app is an app that can make you money in 2021. However, it benefits photographers mostly. Regardless of how much of an expert you are in photography, you can sell images taken with your phone on the App to brands and agencies. Simply put, you can turn your photos into money.
Download the app, register, and upload pictures of high quality. It’s up to the members of the community to like and rate your pictures. Their ratings determine the amount of money you’ll earn. The money earned can be in the range of $5 -$100 for every photo sale.
6. Userfeel
Userfeel pays users to explore new websites, rate, critique, and do various tests. They have about 250+ active organizations using them.
The tests last for about 20-30 minutes. It might get boring if you don’t like to answer questions. There will also be an unpaid test at the beginning to see how swift and diligent you are with the questions before paid tests are given. Say what you feel and get paid.
7. Money App
Money App is an app that can make you money at every completion of tasks. This is an app that literally pays earlier than other apps that involves complete some set tasks. In addition, you can get paid in three to four days, unlike other apps that might take a month.
It can also be used to offer opinions, play games, and test services which in turn earn you rewards. The rewards will be sent to your PayPal account and you get that as cash.
Download here.
8. Playment
Just like other apps on this list that requires you to engage in different task to get paid, Playment also does same.
The app has an awesome user-friendly interface, and it pays you after each task has been completed. Their catchy line keeps you intrigued every time – we play, you pay. However, this app can only be registered with Facebook.
Download here.
9. Toluana
Toluana has over a million downloads on PlayStore and it has been existing for more than 10 years. It is an app that can make you money in 2021 as a student. On this app, there are surveys you are to take and complete. Lots of brands, companies and organizations use Toluana to manage and get feedback on their services so as to improve. Users are rewarded for each opinion and feedbacks given.
Download Toluana, it might be the gate to your side income.
10. Make Money – Free Cash App
Last but not least on the list is an exciting one. Just like the name, you make money – free cash at that by using this app. The exciting thing I talked about is that they don’t give gift cards that need to be redeemed by any paying outlet, they pay in cash. Sweet right?
You just have to download, sign up, play games, give opinions, and start making that cash – as little as it might come.
Conclusion
After reading all of it, weigh your options and download the one (or more) that you think is good for you. It all boils down to you downloading the apps and the amount of work you put in.
However, I am pretty sure that these apps can make you money in 2021, maybe not enough to buy you a car but certainly pay your bills.
by Johnson Temiloluwa | Jul 7, 2021 | Business & Finance
There is money on YouTube but how do you get it? Getting paid on YouTube is an amazing way to be rewarded for the good and engaging content posted on the platform. It’s 2021 and YouTube is a good way to make money. I will show you how to monetize your YouTube channel in 2021.
You are thinking of starting a YouTube channel but you have no idea how this is going to get you money. Or, you have already started and you are confused as to how to monetize your YouTube channel?
Welcome to my YouTube channel!
This article is just for you. Consider it as a guide in your journey to making money with YouTube. I’ll be showing you how to monetize your YouTube channel in 2021.
Things You Need to Achieve Before you Monetize Your Youtube Channel
You need to have 1,000 subscribers on YouTube.
4,000 hours of public watch time in 12 months.
Comply with the guidelines and policies made by YouTube.
Create and link your Adsense account.
Kindly note, public watch time is the duration of time (in hours) it takes users to watch your public videos. Deleted or private videos are not included.
How to Enable Your YouTube Account for Monetization
- In your YouTube menu, there is a drop-down by the top right of your screen, click on it and you’ll see “YouTube studio”. Tap it.
- Clicked on the “YouTube studio”? By the left side of the screen now, you should see “monetization”. Click on it.
- Once the “monetization” window opens, click “start”
The moment you click on it, you have agreed to the terms of the YouTube partner program. The next step is to link your Adsense account to your YouTube channel.
What does an Adsense account do?
It is the Google account that you link to YouTube for payment.
In continuation of the process, click on “start” in the “Sign up for Google Adsense”. The Adsense account you created will be linked here. If you haven’t created any, you can create one by following the instructions showing on the screen. An Adsense account can be linked to more than one YouTube channel. After the account has been linked to YouTube, a green “done” will appear on your screen.
The next thing to do is wait.
Why?
The “done” shows that all application process has been finalized but has also placed you on an automatic review queue. The review will be done by humans and it takes 30 days or even more. There have been cases of 6 months waiting on review. While waiting, don’t leave YouTube. Keep uploading engaging content and focus on Search Engine Optimization, just like every social media algorithm. It favours consistent users.
Your review may be rejected due to non-compliance with the policies and guidelines of YouTube. However, you can re-apply 30 days after the initial trial.
The good news you’ve been waiting for me to share is once you get into YouTube partner programs, you can now update your ad preferences, enable monetization on your uploads and make money while at it.
Ads have been the most known way of making money with YouTube. However, there are additional ways that you can do this:
1. Sell Merch on Your Channel
Most video content creators sell products on their websites. They produce products that they know their viewers will be interested in buying. Make your viewers aware of what you’ll be selling. Advertise wisely and you could even set a poll question on what they will buy from you if you start selling. Cute things most especially sell a lot.
Create an online store for the merch you create and add it in every of your video descriptions, backed up with a catchy call to action.
Even a YouTuber can be an influencer. This is a popular way that makes money for YouTubers. All you have to make is have direct communication with the brands and get paid for advertising their products in your video content. You’ll be paid for doing that.
Brands that see your engaging and large audience would even come to you themselves. This is one excellent way to monetize YouTube in 2021.
3. License Your Video Content to Media
What does this even mean?
Let’s imagine your YouTube video gets viral, news outlets would want to get their hands on a copy of the video. And they are also well aware that they are to pay to get the copy from you.
Having said this, it is wise to update your contact details on your about age on YouTube. It’s that simple, in order to license your work to the media, you just have to make yourself easy to find and connect with.
Conclusion
Conclusively, if you read all of this, congratulations. Cheers to making money with YouTube.
by Abu Hafsah | Jul 4, 2021 | Personal Growth
Have you hurt someone and you’ve done things to get them to forgive you but they haven’t? Worry no more as I’m here for you. There are different practical ways on how to get someone to forgive you when you hurt or upset them.
We are all humans and so, we are bound to make mistakes, and there can’t be forgiveness without mistakes occurring first. Sometimes, they may be intentional because of a sudden outburst of anger from you on someone. Notwithstanding, just for you, I have compiled a list of things to do or say to get them to forgive you without even knowing they have.
Ways to Get Someone to Forgive You
1. Acknowledge You Have Hurt Them
There won’t be a need for anyone to forgive you if you haven’t offended them in the first place. It is necessary to know the reason why they are hurt. Figure that out and try to see you never repeat such.
By just acknowledging to them that you have made them unhappy will give you a chance of having them forgive you. This is one of the important ways to get someone to forgive you. More so, don’t feel like a boss or let your ego get the best of you. As difficult as it may seem, acknowledge your mistakes and own up to them.
Don’t let them approach you about it first; the reverse should be the case.
2. Show Them You Regret Your Actions
Whatever it is that you may have done to them – be it a mistake or an intentional act that made them miserable, show them that you regret your actions. This is one of the surest ways to get them to forgive your shortcomings.
For instance, you make gest of him/her in public, they got angry and left. Stop immediately you notice their mood has switched from being normal to being upset. Follow them to wherever they are going to and show remorse towards what you’ve done.
Don’t wait for a later date; you’ll be screwing things up the more.
3. Show Them Lots of Care
This is where you up your game. The heart by nature usually likes the person who cares about it and repels those that don’t. Increase the love and care you have for them. Get them to notice your effort by making it very obvious. Begin to watch that football match of his favourite team together, begin to compliment her beauty more often than usual, appreciate every little effort they make from making up, keeping the house tidy, fending for the family, and so on.
Go out of your way to do things to please them. It’s only a matter of time before you are forgiven. Trust me.
4. How to Get Someone to Forgive You? Send Them Gifts
Gifts have a special way of making the recipient feel loved and cared for. Time occasions that are very important to them, prepare gifts you know they like and attend the occasion if possible.
In addition, celebrate each and every success in their lives with gifts from you – like promotion in the workplace, securing an appointment, getting selected to attend a programme they’ve always wanted their whole life.
Are you still thinking ‘I’m forgiven?’ You are forgiven.
Looking for a gift to give them, check: 44 Gift Ideas for Him and Her
5. Tell Them You Are Sorry
If they fail to understand how sorry you are for your actions or gestures, choose the right time, confront them and just tell them you are sorry, straight up, and show all sincerity about it. Drop that ego, it’s not going to help you if you really need to be forgiven.
Furthermore, ‘sorry’ has an amazing way of solving a very huge disagreement. If you’re that kind of person whom the ‘sorry’ seems to be heavy in your mouth, try it and feel its power.
6. Explain Honestly the Reason for Your Action
Sometimes, misunderstandings could cause a fight; neither you nor they are at fault.
Let’s take, for instance, you cooked a meal for your husband – who doesn’t like spicy meals, and prepared a table for him. During the preparation of the meal, you searched for pepper in the presence of your daughter who was in the kitchen with you but couldn’t find it. You asked your daughter to go get some for you in the shop in front of your house. You later found it and added it to the soup. Unknown to your daughter, she added more on her return.
Your husband arrives, took the meal, and starting complaining, shouting at the top of his voice. Don’t react negatively, explain to him what happened and I bet you, he will forgive you.
Let’s take another instance where your girlfriend is expecting an ASAP reply to a message she sent you; you replied to her immediately but unfortunately, the network didn’t deliver it. She got angry and refused to call you. You later realized why she was upset with you. Don’t be mad, understand the situation from her own side. What you need to do is explain to her what had happened and show her proof of your innocence. They will forgive you even though you did nothing wrong.
7. Try As Much As Possible Never to Repeat the Same Mistake Again
Mistakes are actions or statements we make that are incorrect or unintentional. It’s allowed for one to make mistakes if they are minimal, but when they are no longer mistakes when they become habitual.
You need to know what you have done and try not to repeat it to the best of your ability. Nobody will take you seriously when you keep repeating the same mistake over and over again.
8. Prepare a Delicious Nice Meal
How to get someone to forgive you? Try cooking a delicious meal for them.
Like the saying goes “the way to a man’s heart is through his stomach”. That’s true, though, one of the ways. You already know that you have hurt him. Now all you need to do is tie that apron, get your equipment ready and prepare his favourite meal. While he’s eating, sit close to him – maybe on his lap, be caressing his head and touching him here and there while apologizing for your wrongdoing with a melodious voice. It’s as easy as that.
It may even shock you when he asks “Honey, what wrong did you do?”
It even works better when a guy does that to his partner. This is one of the reasons why all men should learn to cook.
There you have it, one of the ways to get someone to forgive you. Better learn how to be a better cook today.
9. Begin to Do Things They Have Always Wanted You To
Is there that something they have always wanted you to do and you are been reluctant about doing it – say, they prefer you putting on English wears to native attires, they want you to like something they want? This is the right time to do it or like it. Don’t hesitate, just do it. This will send them a message that you are sorry and that you want to be forgiven. If they still care about you, they will consider that.
Don’t stop there, continue to do those other things that you do for them too, you can improve on them for better results.
10. Ask Their Friends or Family to Extend Your Apology
They should have a friend or family member that they have so much respect for. Meet them; table your issue, not in a way of exposing their secrets. Ask them to extend your apology to him/her. You never can tell, it may turn out favourable.
11. How to Get Someone to Forgive You? Sex!
One of the ultimate measures or ways married couples tend to make up for wrongdoing between themselves is sex. There is a high proclivity of forgiveness through sex.
According to a study by Eric W. Dolan quoted from research published in the Journal of Social and Personal Relationships, The researchers found higher levels of conflict resolution quality were associated with higher levels of sexual satisfaction.
In other words, couples who reported that they commonly could “come to an understanding” after a conflict tended to also agree with statements such as “Our sexual relationship is an important source of strength and connection in our relationship” Husbands who were more forgiving also tended to have higher levels of sexual satisfaction, as did husbands and wives who were less anxiously and avoidantly attached.
But it’s not advisable to always settle disputes in this manner. It will be better to find other ways of making things better between you two while still standing.
Conclusion
How to get someone to forgive you is easy if you know your ways. There are so many ways but I have compiled a list of some of them for you. Each and every way, assures a promising result. Give it a try and you will be glad you did.
Don’t forget to share with me in the comments section below how you successfully got someone to forgive you for wrongdoing.
If you find this article worthwhile, you could also read on: 13 Proven Ways to Make Someone Love You and 15 Ways You Can Tell They Like You.
by Ajibike Maryam Olaitan | Jul 2, 2021 | Diaries
I was at a job interview at a media house, anxious and fully prepared because I had always dreamt of being a T.V personality. I stepped into the office and all eyes were on me, I felt my dress was off the hook, went in with full confidence and hope.
On getting inside, without even asking for my name or asking to see my CV, I was denied the job, when I asked for a reason; they couldn’t give me any, except that I would require two seats and a table. I was surprised and demanded a clearer explanation, without caring about my feelings the interviewer told me that, if I had left some pounds outside I would have gotten the job. When has size become an essential credential for acquiring a job? When did intellect and size start sharing equal percentages?
It’s really upsetting when you try to convince people, that your weight has nothing to do with your brains. I feel you shouldn’t be judged by the size of your jeans but by the size of what you have to offer. Unfortunately, in our world today, it’s a common saying that, big or fat people cannot take the center stage.
There is this look you get when you walk past people, they either stare at you disgustingly or laugh at you, mock you or even insult you for being fat. I wonder why people opt for fat people, especially fat girls out of the world. Fat or big doesn’t mean you cannot do what other people can do, it probably means you have bigger dreams, all you have to do is get up and own it.
The truth is, as a fat girl, you have little or no chance of having friends because no one wants to hang around with a big girl, everyone wants a skinny one. One they can relate with easily without having to hear her breath loudly. But, who knows what those really skinny girls go through, just to get fit. I mean, when we all die, the coffin wouldn’t care if you are skinny or fat, so why do we have to discriminate and segregate.
During my school days, I used to feel very uncomfortable, I had little confidence in myself. People called me fat, big, all sort of names. Initially, I used to be the really quiet type because of my size, I was a victim of circumstance, I did all sorts of exercises, tried my best to lose a little bit of weight.
But then I was inspired by Queen Latifat who said in her movie “when you are called fat, turn it around, feel good about it, because you are pretty, hot and tempting (PHAT)”. I have been using that against those who called me fat, and it has really helped me greatly. You should use that too.
Well, this is to all the fat ladies out there, you can be whoever you want to be, fat or thin, have fun and love yourself. When you hear people call you fat, don’t feel bad, because when you do it decreases your self-esteem, and as a lady you wouldn’t want to lose that, we don’t want “them boys” to step on us. You might be thinking, “how can I be fat and still be happy”? It’s possible, you have your pen, write your way to your happiness, I for one am happy being fat, big or chubby as they say.
My advice is, don’t listen to what people say because if you do, then you are giving them the keys to your world and that means they would have the power to control you however they want, in any direction and at any given time. Do things that make you extra happy and don’t ever let your size dictate who you really are, you are you for a reason.
Fat, big or chubby, you have a purpose in life; don’t let your size get in the way. And in case you want to lose weight, do it because you feel like it, not because you feel intimidated. Always wear clothes that say “i am fat so?”.
