by Fatima Sani | Nov 20, 2021 | Local Delicacies
Miyan Karkashi also known in English as Sesame Leaves Soup is a local cuisine consumed in northern Nigeria by the indigenes of the area, mostly by the Hausas. It is made with dried or fresh karkashi leaves – the procedure for preparing the two varieties is the same. For those of you who like draw soups, here is one for you.
Follow me as I will be your guide on how to prepare this delicious soup that will keep you wanting to have more after your first feel of it.
Before we go fully into how it’s being prepared, I would like to draw your attention to something. You wouldn’t need any vegetable or palm oil to make it. This is because it will reduce its sliminess, which is normally needed. However, you can choose to if you want it anyway.
Equipment for Making Miyan Karkashi
Cooking pot
Whisk
Blender
Cooking spoon
Ingredients Used for Making Miyan Karkashi
A bunch of fresh karkashi leaves (sesame leaves) or powdered karkashi leaves
A small piece of potash (kanwa).
Spices and seasoning cubes (proportional to taste).
2 spoons of locust beans (daddawa).
Fresh pepper and onions (grinded).
Fish and/or meat (size and quantity to taste).
Water (as required).
Procedure for Preparation of Miyan Karkashi
STEP 1: Cut your Karkashi leaves into small pieces (pounded or blended) and keep them aside.
STEP 2: Over medium heat, put a pot containing the required amount of water add the locust beans into it (daddawa). Allow to boil.
STEP 3: Add the fish or meat to the cooking pot and allow to cook for 25 minutes.
STEP 4: After then, add the blended Karkashi with a little amount of potash. Stir for a few minutes.
STEP 5: Lower the heat and add your seasoning and spices.
STEP 6: Continue stirring it with a whisk for 3 minutes until you get the mixture very smooth. Then;
STEP 7: Taste the soup using the cooking spoon to see if there is a need to add seasoning and/or spices.
STEP 8: Turn off the cooker and your Miyan Karkashi is ready to be served.
Swallow that Goes Best with It
Miyan Karkashi is best dished with Tuwon Masara. Personally, I prefer to take it with Tuwon Dawa. Yummy… I’m salivating already. Other swallows such as Tuwon Alkama, Tuwon Shinkafa, and others can go with it just fine – your choice.
How to Serve Miyan Karkashi
It will interest you to know that some people serve it with a red stew and take it with whatever swallow they prefer. As usual, it should be served with drinking water (bottled or sachet), and ensure you have a bib on you because there is a proclivity of you messing yourself up. Eat with caution, especially bearded guys.
Occasions to Serve Miyan Karkashi
There is no special occasion for this meal, as it can be consumed any day anytime. Again, in most Hausa communities, Miyan Karkashi and Tuwon Masara can serve as a good combination for breakfast mostly as dumame – informally translated as double-fire. Just so you know, dumame is the surplus or stored food that is eaten as breakfast in Hausa homes when warmed or microwaved.
How to Store Miyan Karkashi
You can store this cuisine in a refrigerator that is constantly powered for as long as you want. However, you stand the chance of losing its actual feel because the taste reduces. If you do not have a refrigerator, it lasts for 2 days at most and only when you keep warming mornings and evenings. Therefore, I advise you to make the quantity just enough for consumption to avoid unnecessary wastage.
Health Benefits of Miyan Karkashi
The leaf itself has a lot of health benefits for humans, some of which are:
- The production of red blood cells in the body is boosted.
- It increases the libido and helps boost ovulation in women
- It increases human eyesight.
- Because it has a low glycemic index, it is highly recommended for diabetic patients.
When consumed in soup form, it adds to its nutritional value. This is because of the ingredients such as meat, pepper, tomatoes, etc. that are contained in it.
Conclusion
Don’t forget, if you want to get the taste and feel of the real Miyan Karkashi, please, do not use any oil when preparing it. As you have seen, it is very easy to prepare. Hope this was helpful. Tell me in the comments section when you will be making yours.
If you find this article helpful, please leave a comment in the comments section below. Thanks.
You are always welcome to Northpad Nigeria for more local Northern Nigerian cuisines.
by Fatima Sani | Nov 13, 2021 | Local Delicacies
Tuwon Dawa specifically, is the least consumed of all the types of Tuwos that we have (Tuwon Shinkafa, Tuwon Alkama, Tuwon Masara, Tuwon Semo, etc.). It is usually dark brown, kind like Yoruba’s most decorated swallow – Amala. It is easy to prepare, just like Tuwon Masara and the procedure for its preparation is somewhat the same. This article seeks to teach you how to prepare Tuwon Dawa (yadda ake Tuwon Dawa) without much stress.
Permit me to go straight into it!
How to Prepare Tuwon Dawa
Equipment
Cooking pot
Wooding spatula
Bowl
Warmer
Leather
Ingredients for Making Tuwon Dawa
Ingredients needed to prepare this recipe are:
Guinea corn Flour
3 liters of water.
Procedure for Making Tuwon Dawa
STEP 1: Grind the guinea corn into flour and sieve it well. Ensure fine texture
STEP 2: In a clean bowl of cold water, pour a little guinea flour into it. Stir it well until perfectly mixed and in a watery state. (This is known as the talge).
STEP 3: Over medium heat, get a clean pot containing 3 liters of water on the fire and allow it to boil.
STEP 4: Pour the mixture in Step 2 into the boiling water. Stir properly until thick like pap.
STEP 5: Allow boiling for 5 minutes.
STEP 6: Add the guinea corn flour into the pot little by little as you stir. Continue to stir until desired thickness is achieved.
STEP 7: Reduce the heat of your cooker and allow it to steam for 5 minutes.
STEP 8: Mold your Tuwon Dawa into balls, put them in leather, and put them in a warmer.
Soup that Best Goes with Tuwon Dawa
The common soup that is usually taken with it traditionally is Miyan Kuka. In addition, it could also be taken with Miyan Kubewa (Okra soup) – fresh or dried Okro, Miyan Taushe, Miyan Karkashi, Miyan Wake, etc.
How to Serve Tuwon Dawa
It is best served hot.
Occasions to Serve Tuwon Dawa Best
It is best consumed as lunch and dinner. Sometimes, the surplus can be used as breakfast (as dumame). Dumame is the Hausa name for double-fire.
But it’s not advisable to serve during festive periods like Eids. It is also not advisable to serve on wedding ceremonies, naming ceremonies, birthdays, etc.
How to Store Tuwon Dawa
By warming it in the morning and evening, it could last for 2 days. However, if kept in a refrigerator, it could last for more days, although, its tastes could be affected. So, preferably, make just enough for consumption and probably for not more than 2 days.
However, just like Tuwon Semo, Tuwon Dawa is not interesting when warming it the traditional way (i.e. putting the molds in a pot containing water and allowing it to boil). The best way to warm it is by using a microwave.
Health Benefits of Tuwon Dawa
As humans, we need the energy to take care of our daily life struggles. As such, we need this northern Nigerian delicacy as it contains a high amount of carbohydrates.
However, it is not advisable for diabetic patients as it contains a high amount of starch. So diabetics should keep off, please.
Conclusion
As you have seen, Tuwon Dawa is very easy to prepare. It could even be prepared by an amateur cook – like children learning to cook. In addition to its importance, it tastes nice. Nonetheless, one of its setbacks to many is that it is not good-looking at all, I must say.
Personally, I prefer to take it in the evening. Now tell me, when do you intend to make this for yourself or your family?
If you find this article helpful, please leave a comment in the comments section below. Thank you.
You are always welcome to Northpad Nigeria for more local Northern Nigerian delicacies.
by Fatima Sani | Oct 15, 2021 | Local Delicacies
Tuwon Masara specifically, is the most consumed of all the types of Tuwos that we have. On the other hand, Tuwon Dawa is the least consumed after Tuwon Alkama of all the classes of Tuwo that we have.
In this article, you will take the lead in showing you how to prepare Tuwon Masara (ya ake Tuwon Masara) without much stress. Let’s dive into it! First,
How to Make Tuwon Masara
Equipment
Cooking pot
Wooden spatula
Parker (mara)
Food flask (warmer)
Ingredients for Making Tuwon Masara
Ingredients needed to prepare this recipe are:
Ground maize (maize flour)
3 liters of water.
Procedure for Making Tuwon Masara
STEP 1: Grind the maize to flour and sieve it well. Ensure fine texture.
STEP 2: In a clean bowl of cold water, pour the maize flour into it. Stir it well until in a watery state. (This is known as the talge).
STEP 3: Get a clean pot containing 3 liters of water over medium heat. Allow it to boil.
STEP 4: Pour the mixture in step 2 into the boiling water and stir properly until thick like pap.
STEP 5: Allow boiling for 5 minutes. Then;
STEP 6: Add the maize flour into the pot little by little as you stir. Continue to stir until desired thickness is achieved.
STEP 7: Reduce the heat of your cooker and allow it to steam for 5 minutes.
STEP 8: Mold your Tuwon Masara into balls and put them in a warmer.
Soup that Goes with Tuwon Masara Best
The common soup that is usually taken with it traditionally is Miyan Kuka (Baobab Soup). In addition, it could also be taken with Miyan Kubewa (Okro soup) – fresh or dried Okro, Miyan Taushe, Miyan Karkashi, Miyan Wake.
How to Serve It
It is best served hot.
Occasions to Serve Tuwon Masara Best
It is best consumed as lunch and dinner. Sometimes, the surplus can be used as breakfast (as dumame). Dumame is the Hausa name for double-fire.
But it’s not advisable to serve during festive periods like Eids. It is also not advisable to serve on wedding ceremonies, naming ceremonies, birthdays, etc.
How to Store Tuwon Masara
By warming it mornings and evenings, it could last for 2 days. However, if kept in a refrigerator, it could last for more days, although, its tastes could be affected. So, preferably, make just enough for consumption and probably for not more than 2 days.
Health Benefits of Tuwon Masara
As humans, we need the energy to take care of our daily life struggles. As such, we need this most consumed northern Nigerian delicacy as it contains a great amount of carbohydrates.
However, it is not advisable for diabetic patients as it contains a high amount of starch. So diabetics should keep off, please.
Conclusion
As you have seen, Tuwon Masara is very easy to prepare. It could even be prepared by an amateur cook – like children learning to cook. In addition to its importance, it tastes nice.
Moreover, it is the sweetest of all the Tuwos when eaten for breakfast as double-fire (dumame). Personally, I prefer to take it in the morning as dumame than eat it fresh. Now tell me, when do you intend to make this for yourself or your family?
If you find this article helpful, please leave a comment in the comments section below. Thank you.
You are always welcome to northpad for more local northern Nigerian delicacies.
