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Why Taking ORS for Sahur is Harmful for You

Why Taking ORS for Sahur is Harmful for You

Recently, there has been a new trend of taking ORS for Sahur. People are now of the habit of drinking the oral rehydration salts mixture during or immediately after the pre-dawn...

Should I Take Pain Relievers for Cramps?

Should I Take Pain Relievers for Cramps?

Many ladies experiencing dysmenorrhea (painful menstruation) have asked this question over and over again, "Should I take pain relievers for cramps?” Some have received “Yes" but...

The Rise Of Aphrodisiac Sale In Arewa

The Rise Of Aphrodisiac Sale In Arewa

Kayan Mata translates as "women's property." This category, Kayan Mata Hausa encompasses all of the products used by women.  However, aphrodisiacs are more commonly referred...

5 Effective Ways to Improve Your Body Posture

5 Effective Ways to Improve Your Body Posture

Knowing your body posture and how to increase body posture in general is very essential for the human body. Posture is the position in which you hold your body while standing,...

How to Easily Recognize an Emotional Abuser

How to Easily Recognize an Emotional Abuser

Emotional Abuse, unlike physical abuse, can be complicated to identify. While physical abuse often comes with obvious signs, emotional abuse isn't that obvious especially when...

Avoid Slimming Teas. They Are Bad for You!

Avoid Slimming Teas. They Are Bad for You!

There is a current craze about having a slim figure. This is especially common among female folks. As a result, it has led many to the use slimming teas. The effectiveness of the...

Best Fruits for Healthy Skin

Best Fruits for Healthy Skin

Ever heard of the old adage, "You are what you eat?" Well, it has never been truer! As time goes by, exposure to ultraviolet rays can cause premature aging of the skin and a sign...

How to Avoid Mouth Odour During Ramadan

How to Avoid Mouth Odour During Ramadan

Ramadan, the best month of the year is just a few days away and perhaps you are already thinking about how to do away with the unpleasant mouth odour that usually accompanies the...

What Does It Mean When You Lose Your Hair?

What Does It Mean When You Lose Your Hair?

Apart from the aesthetic value of hair, it has other important functions as well. This includes protection of the skin from direct harmful ultraviolet rays of the sun, and...

World Down Syndrome Day

World Down Syndrome Day

March 21st every year, is World Down Syndrome Day, a day set aside to celebrate people living with down syndrome, create advocacy and help improve living standards for them. But...

How to Improve Your Eyesight Without Glasses

How to Improve Your Eyesight Without Glasses

"The eyes are windows to our souls, seeing believes". I'm sure you must've heard these phrases or any other of the many phrases that have to do with how important our eyes are....

10 Signs That Show You Are Living With Trauma

10 Signs That Show You Are Living With Trauma

Extremely stressful events we experience such as being in an accident, watching a loved one die or a natural disaster might have their toll on our physical and mental health as a...

What You Need To Know About STDs

What You Need To Know About STDs

Sexual Transmitted Diseases popularly abbreviated as STDs are diseases transmitted through sexual contact, caused by bacteria, viruses, or parasites. STDs are often confused with...

21 Foods that Increase Breast Milk Supply

21 Foods that Increase Breast Milk Supply

If you are looking for foods that increase breast milk supply, it means you are worried that you are not producing enough. You are most likely worried that your baby is not...

11 Surprising Facts about Toothpaste

11 Surprising Facts about Toothpaste

The use of toothpaste for maintaining the fresh breath, preventing tooth decay, tooth stains, and gum disease (gingivitis) has been practised for a very long time now. It will...