by Michelle Anama Abari | Sep 26, 2021 | Personal Growth
How do you take criticism? A lot of people do not know how to answer this question, most don’t even know if they can handle criticism at all. Criticism can come at any time and most of the time it happens in school, on news, in a cooking contest, and most especially in the workplace. Most people do not know how to handle criticism in the workplace and this can be detrimental to them and also their job.
While criticism can be taken as hurtful and demoralizing, it can also be viewed positively. Knowing how to handle criticism in the workplace is very important. Another thing is that people do not know how to handle criticism from the boss and this is not good. Your boss has certain expectations you have to meet in the company. So you not handling criticism well can be to both you and the company’s disadvantage.
Criticisms are sometimes honesty and can help us do better. To know how to handle criticism at the workplace and also handle criticism from your boss, you should read this article.
10 Ways You Can Gracefully Handle Criticism In The Workplace
1. Stop Your First Reaction
Before you lash back or have a comeback talk with someone who is criticizing you, take a minute before reacting at all. Sometimes it’s best to lay back and listen. If you need to respond, take a deep breath, and give it a little thought.
The truth is that a lot of people are in this group. People get defensive and make excuses about things that don’t need too much talk on. Do not get defensive and start making excuses, sometimes it’s best just to listen and think of your next words before saying anything.
To do this, you need to learn how to effectively control your emotions.
2. Thanking The Critic Is A Good Way to Handle Criticism at The Workplace
You might think that this point does not make sense and I get why, but you need to know that even if someone is harsh and rude, thank them. Your attitude of gratitude will probably catch them off-guard.
You also need to understand that being thankful does not make you look silly or a laughing stock. In the actual sense, it makes you the bigger person and mature! This act shows that you are immune to negative talks and you do know how to handle criticism well. Most of the time it could even be your boss who gives the harsh criticism and saying a ‘thank you will catch them off-guard.
3. Give The Person A Chance to Talk Without Interrupting
When trying to handle criticism, you should let the person criticizing you have the time to talk to you. You don’t have to interrupt them or try to defend yourself. Ask the person to explain further and expatiate on their feedback.
If you do this, you are not only giving the person a chance to talk but you are also understanding where you would have gone wrong.
Also, you will be noticing your flaws which you would have to work on later.
4. Remain Calm And Don’t Take It Personal
People tend to take criticisms to heart a lot. This can be a problem for people at work because they won’t be effective as they should if they take things personally.
To not take criticisms personally, you should let yourself know that, not all criticisms are meant to be helpful and also hurtful. You should always try to look for the positive in every criticism because it lightens up your mood and makes you effective at work.
5. Take It as A Way To Become Less Sensitive
This point is similar to that of the first point. Here, you have to challenge yourself to control your emotions and avoid overreacting.
By challenging yourself not to overreact, you get to realize that it is not everything you should blow up for. By being too sensitive, you easily get triggered and this act won’t help you last at your workplace.
So taking criticisms in the workplace will help you handle it more gracefully and also will help you tolerate and be more effective at your workplace.
6. Give Yourself Some Grace
You need to understand that everyone makes mistakes, and no one knows everything. No matter how good you are at your job and how much experience you have, there is always more to learn.
Learn to give yourself some credit by giving a pat on your shoulder, even if no one else does. You deserve it. You need to understand that criticisms do happen and you need to give yourself some positive inspiration.
7. Remember The Benefits Of Getting Feedback
When taking criticism, you have a few seconds to realize that there are benefits to what your criticizer is telling you. There are benefits of taking constructive criticism at work. Some of them include improving your skills, your relationship with your colleagues, increasing your productivity and helping you meet the expectations of your boss at work.
8. Listening Carefully Is A Good Way To Handle Criticism At The Workplace
When receiving criticism at work, you should listen to understand and not wait to lash out at the person. You may feel like shutting down and not taking into consideration what the other person is saying, but should not be so.
When facing criticism it is relevant to listen and comprehend what the person is trying to say. Try to remain objective and open to their comments and opinions.
9. Avoiding Criticizing Others Back Is Another Way To Handle Criticism At The Workplace
This is also somewhat similar to the first point. You don’t have to criticize just because you were criticized. There was every possibility that the person was just trying to be a good colleague and have your back.
As I stated earlier, you don’t have to take everything you’re told to heart. Don’t take things personally and try to sieve out the good from every criticism.
10. Differentiate Constructive Criticism From Destructive Criticism
Like I’ve mentioned before in the article, sieve out the good comments and ideas from the bad. In every workplace, some managers and colleagues want to see their workers fail. The idea on this point is to know the difference between constructive criticism and destructive criticism.
The main point here is to know when someone is just being plain rude and arrogant and just trying to get under your skin. Just toughen up and know which constructive critic to go meet that will help you enhance your skills at work.
Bottom Line
The truth is that no one is above criticism and so it is advised to learn how to handle it most especially in the workplace. If it makes you feel better, Kobe Bryant(RIP) holds the record for missed shots in the NBA.
The famous basketball coach John Wooden called it a mistake to get too caught up in either praise or negative criticism. If you learn to handle and filter all criticisms, you’ll live a happier life and get closer to your goals.
Check out these quotes that will help you find your purpose in life
by Thaalith Abubakar Gimba | Sep 15, 2021 | Family & Parenting
Parenting is one of the most herculean tasks in the world from time immemorial. It’s an automatic job you receive the moment you have a child or even children. Parenting is a job that loads with incessant responsibilities every day without rest. The only time a parent gets recess is when the child has become a full-fledged adult. However, raising a child with disabilities is a special responsibility. It requires extra patience, extra parenting, and above all, extra painstaking efforts. This is so because a child with disabilities is a unique being in the eyes of our Creator.
Let me take you through some of the things you may need to know as a parent raising a child with disabilities.
What to Know if You are Raising a Child With Disability
1. Enjoy Playing With a Disabled Child
Children are innocent and sinless creatures. You can’t take it from them. They spend most of their growth playing. It is said that whenever a child is growing up, those forms of play he engages himself with aid in the development of his brain. Children with disabilities also love to play. As a parent raising one, you must focus on playing with them. A child with disabilities who doesn’t see his parents play with him can give him negative thoughts instantly.
He’ll probably assume his parents don’t want to play with him because he’s different from his other siblings. Moreover, even if you’re a parent who goes to work and returns home as late as 4 pm or 5 pm, whenever you set foot in your home, try and locate your disabled child and play with him. Show him you live for him. Whenever you’re not nearby, flood his surroundings with toys. It’s also very effective in raising them.
2. Create Time to Take Your Disabled Child for Fun Activities
Who doesn’t love outings? Outing with family is top-notch. Imagine carrying out a disabled child from home, he’ll think you’ve taken him to another country. Sometimes parents don’t like exposing their disabled children to the outside world due to paranoid presumption. As such, that child will feel like he has been put behind bars. And so his life will resemble that of a recluse.
But then, with the help of a timely outing, he gets to see the world in a better way, sees how expansive, he gets to gamble with his siblings and other people. Because of this, his love for his parents will magnify because he’s being treated like other children. This is very effective when raising a child with disabilities.
3. Praise Them to Make them Happy
Naturally, whenever a child is evolving, he’s bound to try out new things and confides in his parents. So, with a disabled child, laud them frequently. Remember, the aim is to treat them specially. Even normal children require praise too.
However, if you’re raising a child with disabilities, let him feel like he is a normal child but add extra condiments to your parenting. Never criticize. I know that’s nearly impossible because humans are fickle. But a child with disabilities is different, one mistake could lead to a cascade of mental breakdown.
A disabled child is very fragile which is why soft and constructive criticism can come in handy.
4. Visit a Therapist if Needed
Being a parent is a gift for many, while for some, it is a course you must learn. If you happen to be a parent raising a child with disabilities and feel utterly oblivious, rather, ignorant of how to go about things. It’s a simple calculus, meet therapeutic personnel with sheer experience in parenting a child with disabilities. You should frequently visit the therapist so that you’ll get sound knowledge of how to be the best parent to your disabled child. And if you happen to have tons of questions, ask so that you’ll be enlightened more.
Knowledge of parenting a child with disabilities is vast and the course itself never ends. As such, the practice is harder than the theory.
5. Adopt Proper Parental Diction
An ideal parent sifts his wording meticulously before he utters it to his children. Psychology says that most children’s behavioural nuances and utterances emanate from their parents. Children are mostly copycats of their parents.
Significantly, for you to speak to your disabled child in an ideal way, it is germane to never use vulgar or obnoxious language at them and even with them. Your vocabs should constantly be on word check to avoid bad parenting. A child with disabilities is also a normal child in front of his parents which is why a parent must raise them well with the appropriate diction while speaking.
To wrap it up, you’re also teaching him decorum in speech.
6. Cultivate a Patient Attitude With Them
Raising a child with disabilities requires a heap of patience. You may think it is simple to handle until you have a child born with the marionette strings of autism. These are special children that will sweat you out. Even when they are growing up, you’ll have to always be there for them despite their poor communication skills. Not just children with autism, even those blessed with dyslexia amongst others. You need to learn how to be patient with kids.
Parents should never relent, nor retire nor repose whenever their raising children with disabilities. It is very difficult, but with piles and heaps of patience, it’ll become a normal routine of responsibility and they’ll thump their chests as proud parents.
7. Avoid Dissociation From the Outside World
Sometimes, some parents are the architects of their children’s inferiority complex. I say this because there are a lot of parents out there today who hide their disabled children at home. They have a first-class paranoia that the world would laugh at them or feel irritated by how God morphed them. This should not be the case. Instead, parents must avoid taking them away from friends, family members, and even playmates.
Children with disabilities need people to enliven them to experience smooth growth. The parents of disabled children need to educate other children who feel disgusted to stop such puerile acts. Make them understand that God’s artwork shouldn’t ever be ridiculed under any circumstances.
Parents should encourage their disabled children to mingle with people from time to time so that the cancer of the inferiority complex won’t cripple them.
Conclusion
Raising a child with disabilities is a true testament to parenthood. In the beginning, it will seem like God has punished you and your world is falling apart. But then, with such a kind of child, you’d be forced to comprehend that it’s a blessing to you in ways you can’t possibly fathom. You will learn to connect better with children who have never experienced love before. Your level of parental tolerance will also rise.
A parent who can raise a disabled child can help any kind of child through any form of developmental drawbacks. And any parent who doesn’t know how to raise a disabled child, with the help of the aforementioned ways, shall excel in no time.
If you’re a parent who has battled or is still battling with raising a child with disabilities, feels free to share your own experience in the comment box.
by Precious Alex-Toji | Jul 26, 2021 | Personal Growth
Learning how to control your emotions is an essential skill that can be learned.
Emotions are various forms of feelings, positive or negative, that results in physical or psychological changes which affect our thoughts and actions.
Psychology emotion is often a personality mood. It is our body’s response to the happenings around our environment. Therefore, the ability to control your emotions increases your emotional intelligence and improves your interaction with people.
Our emotions tend to escalate to a point where we find it difficult to control. I remember breaking a mug due to over-excitement because of a gift from my father.
Irrespective of the nature of your emotions, if you cannot learn to regulate them, it may lead to dire consequences.
These methods can help you in your learning.
1. To Control Your Emotions, First Identify How You Feel
Identifying your emotions requires you to do two things:
First, it requires you to monitor your emotions in a given situation. An example of such is how you feel during an argument.
Are you cool-headed or got tempered during an argument? Knowing what emotions you feel during a particular time can help you to control your emotion during that period.
Lastly, this helps you to monitor what emotions you are prone to. Often, we hear people say things like “I easily get angry”, “I am easily irritated”.
Understanding what emotions you’re quick to exhibit is one step in learning how to manage and control your emotions.
2. Question Your Emotion
Taking a moment to question why you are feeling a certain way can help to control your emotions.
A roommate of mine was prone to anger every time he returned from the school market. He’d shout and argue, then throw a tantrum.
To help him manage his emotion, we would first identify his primary emotion – anger. Then we question why he was always angry when he came back from the market. It turned out that his annoyance was a response to the outrageous hike in the prices of goods in the market.
When you’re feeling a surge of emotion, you can take some seconds to question why you’re feeling such a rush. It could be a gift from someone or the death of someone. Whatever is the reason for such emotions, taking a moment to question the perspective of your emotions can help you regulate how you’d act.
3. Intend To Control Your Emotions; Not Repressing Them
You cannot control your emotions by repressing them. We repress emotions because we want to avoid feeling their effects.
Usually, repressed emotions are negative emotions such as pain, sadness, and anger. While repressing such emotions might give you temporary satisfaction, in the long run, it can have dire effects.
Imagine you have a bag and you need to fill it with clothes. The more clothes you fill it with, the less space it has. If you keep stuffing the bag with clothes, it’ll eventually damage the bag.
Our body is like a bag. When we repress our emotions, we’re filling our bodies with negativity. If you do not address these emotions adequately, with time, they can hurt your health.
Rather than repressing your emotions, you should practice expressing your emotions with regulation. When you feel sad, it is okay to cry. When you feel angry, it is okay to punch your pillows.
Whenever you feel the urge to repress your emotions, remember, expression with regulation is what you should rather do.
4. Expression Helps To Control Your Emotions
Our emotions are best expressed through our actions. When you cannot control your emotions, it translates to uncontrolled actions.
The 10 seconds rule state that before we take any action, we should take a deep breath; count to ten, during which we’re analyzing our actions before taking them.
The death of a loved one can cause immense pain and sadness which can lead to the urge to hurt yourself.
To implement the 10 seconds rule, before you carry on the act to hurt yourself, pause for 10 seconds and rethink your actions.
What are the repercussions of my actions? Is it good or bad?
5. Consider Mild Expressions
Since our emotions are expressed through actions, rather than indulge in negative actions, you should consider being kind to yourself.
From the example above, the alternative to hurting yourself includes talking to a loved one, seeing a therapist, or taking a break from social activities.
Another example is how you relate in the workspace environment. You have a colleague who is bad at meeting up with deadlines, leaving you with more work.
While it is natural to get angry and express it through harsh words, there are better alternatives to that. You could find out why such a person is always late on reports, give a friendly reminder in subsequent scenarios or report to HR.
6. Journaling Helps To Control Your Emotional Journey
Keeping a journal to document your moods can help control your emotions.
Journaling involves documenting your emotional experiences as they come, negatively or positively. Just like you’d keep a diary that has a summary of your daily activities, a mood-journal can help keep track of what emotions you frequent and how well you control them.
Writing down your daily experience can help identify your quickest emotions. It also helps in identifying better ways to work through an emotional phase.
For example, if you feel extremely sad about an event, you can write about it. Note why you feel sad about it and three (3) better ways you would think to respond next time.
This way, if such a situation should reoccur, you’re already prepared because you have written alternative actions.
7. Visit A Therapist To Help You Control Your Emotions
Seeking professional help is recommended when you begin to notice a high emotional imbalance.
Our emotions are influenced by our environment. An unhealthy environment cannot foster the development of healthy emotions. In this scenario, no matter how much effort you put into controlling your emotions, you’ll always find yourself responding negatively.
In this case, it is better to see the help of a health therapist. Therapists are professional personnel trained to help people identify health issues and provide support.
Some emotional trauma could stem from family-related issues to financial burdens.
A therapist identifies the root cause of your emotional imbalance and provides support, sometimes medications, to help you manage your emotions.
Conclusion
Although Rome was not built in a day, they’d spent hours of work laying bricks. Thus, to achieve a high level of emotional intelligence, you need to practice the art of controlling your emotions persistently. The keyword is practicing constantly.
Considering that we interact with people every day, we must learn how to manage our emotions.
Building high emotional intelligence improves your self-confidence and how you’re perceived by others. It is one big step into being a better you.
by Abdulganiyu Ibrahim | Jun 11, 2021 | Personal Growth
Work can be stressful, but that doesn’t mean happiness can’t be achieved.
Zach Holmquist
I was always glued to this statement made whenever I was off to where I worked as a fashion stylist in a fashion house before my admission into the university. Though the work required much time and attention so as to meet up the deadline, but because I was so compassionate about it, I always try to create an environment of happiness for myself.
With that, I would know I am not robbed of two benefits, which are fat income and happiness. So, therefore, I took some measures which I will be sharing with you today, that have really helped keep me in staying happy at work.
Before I start with my happiness tips, I will like you to know what it means to be happy
To be happy means allowing yourself not to be unhappy. Being happy also means showing or causing feelings of pleasure and enjoyment, which literally means that you are totally far from being hapless.
Helpful Tips That Will Help You Stay Happy and Motivated at Work
1. Learn Self Compensation
This is mostly what I do when I started to feel less motivated on the work at hand. By trying to bribe me with the posit that “if I am able to finish this work effectively and efficiently from this time to this time”, then I would be compensated with a menu. So with this, it kept me happy throughout the work because I know something is waiting for me as a reward.
You don’t have to wait for compensation from anyone to motivate and make you happy at your workplace, if you know you meet up with your expectation and that of your employer on the job given, then it will be nice to give yourself some incentive. Doing so, will not only make you happy but also boost your productivity because you have tasks yourself and you know there is something as a reward. In short, promise yourself some reward after work.
This will help in keeping you happy for the rest of the day.
2. Learn How to Work Out
Early morning exercise at least 30 minutes makes the body energetic, active and fulfilled at work. Because it has been concluded by health practitioners that it helps release the toxins which always leads to weariness and tiredness.
Thus, engaging in early-day exercises like jogging, press up, walking, rope skipping, swimming, and the likes will make you satisfied that your body is all set to combat the work ahead. And therefore, it will leave this sign of happiness on your face even before you get to your place of work.
3. Smile More Often
When you smile, it leads to the release of dopamine to the brain which gives happiness a chance. A smile does not only have a positive effect on your body but also has more to do in-term of your productivity because a customer who knows you to be the smiling type will never trade that smile with your competitor that has a frown or glower face on.
Always have a reason to wear a smile, whether fake or original. Unless if not smiling, makes you happy.
4. keep the Pictures of Your Loved Ones on Your Table
One of the ways to remain happy and excited at work is having the portrait of your loved ones; mostly the one there is a chemistry between you both on your desk. This particular picture will stand in place of her at work. And because you won’t want to disappoint her, you will try as much as possible to work not only effectively, but with a sense of happiness in you.
But maybe there is no room for a portrait on the desk, try to picture her in your head. This will go a long way. Because, when you see your love you’ll feel happy and excited. Same as when you think about them, your brain will react the same way.
5. Listen to Your Best Music
This reminds me of when the day is getting boring at my place of work and will want to slow down my pace, What I usually do is turn on my music. And before I know, the vibe is back. Though at first, I didn’t know how that works for me, until when I went on a visit to my uncle’s office who is a therapist. Coincidently, he was speaking about music as a tool for getting rid of your sad and boring moments.
However, It was there I was made to know that music helps in the release of dopamine to the brain also as does smile which therefore makes you happy.
6. Give Yourself Enough Rest
Be sure to get enough sleep, at least 8 hours on a stretch. This will help in relieving you from weariness, tiredness and help recharge the body’s batteries. So, therefore, making you well recharged and happy the following day.
According to the American Psychological Association, Americans who get more sleep on average tend to be healthier, happier and safer. A lot of people work throughout the day and night. But it will be an advantage for you to know that there is happiness and relief in that sleep you did not count as anything.
Conclusion
A company with happy employees could increase their sales by 37%, productivity by 31%, which directly contribute toward building a high-performance work environment and improves the quality of life for all people involved with the work.
Shawn Achor, The Happiness Advantage
In conclusion, happiness altogether is a highly subjective experience. But I will live you with the above quote to ponder. Do tell me what you think in the comments box. If you enjoyed this, you should check out these hacks that will make you very likeable at work.
by Happiness Hassan | May 12, 2021 | Family & Parenting, Personal Life
Child bullying at school has been in existence for over centuries. However, during the last two decades, it has evolved into different forms. So, while parents, guidance, and teachers are on the watch-out for physical signs of bullying there seem to be rare cases of their search. The reason has been that bullying goes beyond physical attacks and has other unnoticeable signs.
I was a victim of bullying in grade 3. I still recall the pain I went through as a new student who had no friends. Furthermore, I was alone, therefore vulnerable to bullies. It began from verbal bullying due to my small feeble body stature. Then it resulted in stealing my belongings, I was inferior and kept everything to myself.
This continued for weeks. My mom noticed my insecure appearance, low self-esteem, and sudden dislike for school, although she wasn’t sure what was going on she kept monitoring me. One day, After school, the usual bully gangs who termed themselves tough kids seized my bag while I retaliated. I got pushed off the stairs. It became obvious that I was bullied at school when I returned home with a series of bruises on my body. My parents took fierce action when they discovered what was going on.
I hate child bullying at school because I was a victim and can relate to all other kids going through similar or worse cases of bullying. Therefore, in this post, I will be sharing everything you need to know about bullying and how I overcame bullying.
What is Bullying?
This is an abuse of power over others by the virtue of being superior to them using verbal and physical means to intimidate others. This behaviour is dangerous and leads to psychological and physical harm.
What are the Forms of Bullying?
1. Physical Bullying
This is the most common type of child bullying at school because its effects can’t be hidden. Therefore, physical bullying is the use of physical strength to humiliate and hurt others who are less defensive.
Usually, physical bullies are stronger and bigger than their peers. It could be in the form of kicking, punching, slapping, pushing, hitting, and slamming.
2. Emotional Bullying
This form of bullying involves a behavioral attempt to make others feel left behind. These are tactics employed to exclude someone out of a particular clique, creating a feeling of loneliness and isolation in the victim. Oftentimes, parents and teachers overlook this form of bullying and advise kids to get over it. But that won’t solve the problem as it affects their emotional coordination.
This form includes spreading lies, disclosing secrets, ganging up with others to tarnish someone else’s reputations and breakage of trust. Common among the female gender.
3. Verbal Bullying
This takes the form of name-calling to embarrass someone. Also, the use of hurting/hideous languages and words to humiliate another. Verbal bullies use the weaknesses and physical challenges of their victims to attack them.
These effects are not seen physically but lead to internal injuries and destroy the self-esteem of their victims.
4. Sexual Bullying
Hurting someone sexually, either physical or non-physical. It’s also an attempt to reduce someone’s reputation by using sexual language, gestures, and violence.
In addition, It involves inappropriate touching without consent, forcing the victim into sex texting, indulge in promiscuous acts, and exposing something about their sexual life.
5. Cyberbullying
This is becoming predominant in our tech-savvy generation. Cyberbullies go under cover of the screen on various social media platforms to degrade others through hurtful comments, slander, the spread of rumours, sharing embarrassing images, threaten and harass their victims.
6. Prejudicial Bullying
This form of child bullying at school is carried out to humiliate others because of their race, religion, skin colour, background, weaknesses, health challenges, and sexual orientation. This usually results in restrictions and isolation of the victim. For instance, the segregation of new kids or kids from poor homes who are less privileged.
How to Tell if Your Kids are Being bullied
- Mood swing
- Self-isolation
- Anxiety
- Depression
- Lack of confidence
- Lost of interest in studies
- Unexplainable bruises
- Secretiveness
- Unnecesary Anger
- Aggressiveness
- Poor academic performance
- Appear insecure
- Missing and damaged belongings
- Changes in eating pattern
- Withdrawl from normal lifestyle
- Adiction to alcohol or drugs
What Can Be Done?
To eliminate child bullying at school there is a need for cooperation between parents, their kids, and teachers.
1. Keep A Close Watch On Your Kids
Victims of bullying are secretive about what they’re experiencing due to fear of the unknown. Therefore, as a parent be quick to detect the signs of bullying. In addition, don’t be carried away by your career, goals, and business while your kids suffer secretly.
Furthermore, keep a check on their behaviours, social life, friends, social media handles, and also their academic performance.
2. Alert the School if You Noticed Anything Strange About Your Child
Peradventure, you notice your kids have been bullied at school. Let the school authority know about it. This helps the school management to enforce rules against bullying. Oftentimes, parents prefer to change their kid’s school instead of speaking up thinking it will solve the issues. However, that won’t solve the problem rather alert the school management.
3. Listen to Your Kids
Create a conducive atmosphere where your kids can open up their deepest feelings and secrets to you. Don’t also shut them out with a strict mood. Make yourself approachable, so your kids can walk up to you confidently if they are experiencing any form of bullying.
4. Teach Your Kids to be Bold
Exercising boldness when faced with a bullying situation will scare away bullies. This is one of the practical techniques my mom taught me. The next day at school, my bullies forcefully took my bag expecting me to retaliate. Instead, I spoke back with boldness, ordering them to hand my bag over, or I go report a teacher. Seeing the boldness in me, they knew they had lost grip on their victim.
5. Teach Your Kids Not to Stay Alone
Kids become victims of bullying when they isolate themselves from others. Advise your kids to move around open spaces with lots of people at school. In short, they should sit at the front in class. In addition, let them make trusted friends who can look out for them.
6. Teach Your Kids How to Seek Help
Furthermore, When away from your kids, encourage them to tell a trusted adult when they have been threatened by bullies. They should trust their teachers to help if they don’t feel comfortable around certain persons.
7. Teach Your Kids About Social Media Platforms
Social media has its benefits. however, there are disadvantages such as exposure to cyberbullying. Hence, give your kids guidelines to follow on social media, chat rooms to avoid, and sites not to visit. Ensuring your kids are safe online is one of the tactics in combating child bullying at school.
8. Set Rules and Policy
As school management, it’s your responsibility to set rules regulating the behaviours and activities of students. Moreover, those caught in the act must face the consequences for their actions to serve as an example for others.
9. Active Guidance and Counseling is Needed to curtail Bullying
Regularly, students should be counselled on the right conduct of behaviour and how to relate with their fellow students. Also, It’s the responsibility of the school to teach the students disadvantages of negative behaviour and also the advantages of positive behaviour.
10. Teachers Should Get Involved in Eradicating Bullying
As a teacher, you need to monitor your students and look out for any act of bullying among them. You should separate their seats to avoid close contact. If there is any who is physically deformed or appears weak in your class, you need to move their seat forward and keep a close eye on them.
Conclusion
The above-mentioned ways are tactics to combat child bullying at school. However, those who are bullies come from homes which means they might have learned such behaviour from their respective families. In essence, give your kids a proper upbringing, so they portray decent behaviour when outside the home. In addition, be a role model for your kids to imitate.
Furthermore, don’t hesitate to share your views in the comment section below.
