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Some combinations of foods are just amazing and will make you wonder, ‘Who first thought of preparing this food?’ Dawa da Wake is a northern Nigerian recipe mostly consumed by the Hausas. It is a combination of guinea corn (dawa) and beans (wake) to produce a finger-linking, sumptuous meal that will make you crave more after you first taste it. In this article, I will be teaching you how to make Dawa da Wake (yadda ake Dawa da Wake).
| Avail | Jumia | Amazon | Vevor | |
|---|---|---|---|---|
| Cooking pot | Yes | Get It | Get It | |
| Knife | Yes | Get It | Get It | |
| Mortar & Pestle | Yes | Get It | ||
| Non-stick pans | Yes | Get It | Get It | Get It |
| Tray | No |
The following ingredients are needed when preparing Dawa da Wake:
Dawa (guinea corn)
Wake (beans)
Palm oil
Kuli Kuli (groundnut cake)
Water
Salt, Maggi, cabbage, spinach, onions, and tomatoes
STEP 1: Get a big mortar and pestle, pour the guinea corn seeds into it, sprinkle a little water on it, and then pound for like 30 minutes. This is called surfe in the Hausa language.
STEP 2: Pour the pounded guinea corn (dawa) into a large tray and try separating the seeds from the shaft. This is called bakace in Hausa.
STEP 3: Wash the guinea corn very well and drain it, then set it aside.
STEP 4: Over medium heat, put a clean pot, add your beans to it, and allow 10 minutes of cooking time. Then;
STEP 5: Pour the guinea corn and allow to cook for 40 minutes together with the beans
STEP 6: Turn off the heat, pour in a warmer, and set it aside. Then;
STEP 7: Slice your onions, tomatoes, and spinach and set them aside.
STEP 8: Get a clean mortar and pestle and pound the groundnut cake (Kuli-Kuli) until it is slightly coarse in texture. Then;
STEP 9: Get a frying pan over medium heat and fry the contents in STEP 7 for 5 minutes.
STEP 10: Ta-da! Your Dawa da Wake is ready for consumption.
Dawa da Wake is best served hot with a chilled drink of your choice.
Dawa da Wake is mostly consumed or eaten as a basic meal (lunch, breakfast, or dinner). It is hardly served on grand occasions like weddings, birthday parties, festivals, etc.
It can last for many months without refrigerating as long as it is kept in a safe place away from children and rodents.
Guinea corn helps to provide essential minerals and nutrients such as potassium, phosphorus, and calcium. In addition, it aids in the prevention of diabetes, obesity, and cancer. It also aids in the prevention of heart disease and constipation.
On the other hand, the beans in it help in the provision of folate, protein, and antioxidants. It also helps in reducing the risk of cancer, and prevention of fatty liver, among other benefits.
Dawa da Wake is easy to make. The only stressful part is removing the shaft of the guinea corn seeds (i.e., the surfe part). We all know that pounding is not easy, and this one takes minutes to achieve the desired result, depending on the quantity you intend to have.
You could just prepare this meal in jollof form.
I’m optimistic that this piece was worthwhile for you.
Anyway, that’s a wrap for this delicious meal. Now that you know how to make Dawa da Wake (yadda ake Dawa da Wake), why don’t you try making it for yourself or your family and tell us your experience in the comments section below?
You are always welcome to Northpad Nigeria for more local Northern Nigerian delicacies.
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